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Welcome to our website! I thought it would be appropriate to address our visitors personally, as personal attention to service is a huge part of our business philosophy.

Twenty three years as a health club owner and operator has made me realize that the single, most important thing we can offer our customer is individual, personal attention. Keeping that in mind, we decided a few years ago to change the way we do business. This different approach has proven extremely effective.

A large part of our focus for the first thirteen years, simply because it required several staff members, and a lot of time, effort and sacrifice, was group fitness or exercise classes. We found ourselves so involved and even somewhat consumed by the management of these types of programs that we lost focus of that one thing I mentioned in opening...

Personal attention to each individual customer.

Hence the restructuring of our staff and programs. Today, we no longer offer group fitness at all. Now, once you decide to become a member of our club, this is what you can expect from us:

We resolve that:

  1. We will consult with you to ensure we have all the information necessary to create an effective and enjoyable exercise program just for you (i.e. Medical history, disabilities, experience, present physical status, time restraints, goals and expectations, etc.)
  2. We will spend as much time with you in the gym as is necessary, one on one, until you are comfortable performing your program on your own.
  3. We will re-assess regularly to ensure your progress.
  4. We will change your program when necessary to stimulate additional benefit and maintain interest.

...And finally, we resolve to continue to "build better lives" for everyone, but now we will do it "one person at a time."

So, in closing, I would like to extend a personal invitation to you to drop by the club, have a look around, talk to our staff, and take advantage of our free trial membership. No charge, no obligation to join. I look forward to meeting you in person, and in the meantime, enjoy the website!

Sincerely,

Gino A. Spada

Level VII A.C.E. Certified Personal Trainer

Fitness Consultant

Competitive Bodybuilder

Owner and Operator

G&M FITNESS